There are root vegetables in the world that contain powerful alkalizing nutrients that help our bodies to thrive and recover mentally, physically and emotionally from painful chronic conditions or illness. I will discuss a few of these super powered root vegetables in this coming blog series but wanted to start with one the most coveted first. Some call it the "mutha" of all spices, extremely versatile multifunctional food that has a profound positive effects when deposited into environments that are stressfull, depressive, mood altering or hormonal. Along with other rare adapagenic foods found in the world, this colorful nutrient dense vegetable spice promotes balance in the body. Why root vegetables? Because root vegetables grow underground, they absorb a great amount of nutrient rich vitamins, minerals and many other high powered antioxidants from the soil. These colorful and vibrant superfoods pack a nutritional punch that is really unmatched when discussing food or diet supplementation. Something so powerful that you can feel it instantly when it enters your system. Turmeric Root along with its primary active ingredient, poloyphenol and phytochemical extract, Curcumin have shown to be powerful antioxidantsthat are anti-inflammatory pain relievers that rival even the heaviest hitters of the medical industry. However, there is one GIANT difference. Those modern medical marvels carry a significant risk of toxic effects (intestinal bleeding, stomach ulcers, decreased white blood count) that degenerate and age our insides. Turmeric / Curcumin pose no toxic effects. This root is loaded with a mineral complex including manganese, iron, vitamin B6, fiber, copper and potassium. Turmeric, deep yellow in color, is a powerful adaptagenic root vegetable that has long been used in the Indian systems of medicine, such as Ayurveda and Siddha, as an anti-inflammatory agent to treat a wide variety of health conditions. This includes chronic gastrointestinal problems and many inflammatory related acute and chronic conditions that happen to us as we age and continue to make poor decisions with eating regarding our physical, mental and emotional health. As an antioxidant, curcumin is able to neutralize free radicals, chemicals that can travel through the body causing damage to healthy cells and cell membranes. This is important in many diseases, such as arthritis, where free radicals are one of the main culprits responsible for joint pain and inflammation. How Can We Get This Nutrition And Consume It On A Consistent Basis? Check out our Cinnagreen Spice Tea +Energy at RockinWellness.com. This magical instant tea blend is caffeine free and contains effective doses of turmeric root as well as curcumin. We are working to make health the easy choice, so we made it taste good, naturally of course, with no sweeteners or flavors added. Just pure goodness blending natural raw ingredients, each with their own robust, attractive smell and flavor, all based on our 3 Principles of Good Health in keeping inflammation down in our bodies, building the immune system and consuming high powered antioxidants on a consistent basis to help our bodies clean and nurture itself properly and effectively. Our products are vegan, gluten free, NON-GMO, simple, convenient and easy on the go. To find vibrant health and clean healing energy in an instant brewed tea, just add to water, hot or cold and drink. Yes, it is that easy to be healthy. Please find this wonderful tea blend along with our unique collection of functional superfood blends by clicking here. Root vegetables rule, Seth Luker coFounder and President -Rockin Wellness Inc.
