Chef Elyse H.C. AADP, Organic, nonGMO Rockin' Wellness Ice Cream: 4 C cashews soaked overnight juice of 1 lemon 1/2 C maple syrup 1/2 C melted coconut oil 2 Tbl vanilla extract or vanilla bean 1 Scoop Rockin' Wellness dash of salt 1. combine ingredients in a high speed blender and blend until smooth 2. dollop onto pan lined with parchment paper or into cupcake liners 2. freeze 2 to 3 hours Raw Chocolate 1/2 C Maple Syrup 1/4 C Coconut Oil (melted) 2/3 C Cacao Powder 1. put ingredients in blender - Maple syrup first, then coconut oil, then cacao - blend until smooth 2. pour over ice cream mounds We suggest Organic, nonGMO everything. - By Elyse Clark: Raw Food Chef and Holistic Health Consoler Certified with American Association of Drugless Practitioners.
