1 cup frozen pineapple 1 frozen banana ½ cup spinach Zest and juice of ½ lime ½ cup coconut water ½ cup water 1 scoop (serving) RW energy greens Optional 1 scoop RW protein for a little extra protein This green powerhouse smoothie is the perfect drink to re energize, refuel and detoxify you after a long day. Lets be honest, during the Summer you will have some days where you eat unhealthy or drink a bit too much and that is ok. Use this awesome Tropical Greens formula to recover the next day and have you feeling healthy and energized!