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A candy bar, alkalized cocoa and real cacao all come from the same plant, but they are not nutritionally identical.Do vegans need protein powder? Not necessarily. Learn when a plant protein supplement is useful, how much protein you need and what to look for.Chocolate is everywhere at Halloween. Here is how to look past the front of the package and understand what you are actually buying.Shopping for vegan collagen for skin, hair and nails? Learn what vegan collagen really means, which ingredients matter and what claims deserve skepticism.