This green superfood contains important B Vitamins as well as calcium, magnesium, and iron. Believe it or not the ancient Romans and Greeks used to consume it for its green power!
This powerful microalgae is high in essential minerals such as magnesium, iron, zinc and it contains more chlorophyll than any plant on Earth.
Another wonderful microaglae, it is the highest natural source of protein and was discovered by the Aztecs in the 1500s.
The nutrients in kale can help boost wellbeing and prevent a range of health problems. It contains fiber, antioxidants, calcium, and vitamin K, among others. Even the chlorophyll in kale may have health benefits. It is also a good source of vitamin C and iron.
kelp is a natural source of vitamins A, B1, B2, C, D and E, as well as minerals including zinc, iodine, magnesium, iron, potassium, copper and calcium. In fact it contains the highest natural concentration of calcium of any food - 10 times more than milk.
spinach contains more nutrients than virtually any other vegetable. A mere cup of cooked spinach contains only 41 calories and has exceptionally high levels of vitamins K and A. The vegetable also contains high percentages of the daily values of other vitamins and minerals, including: magnesium, folate, iron, copper, calcium, potassium, Vitamin B2, B6, E and C.
An all natural sweetener, the powdered lead is hundreds of times sweeter than sugar; you can use a small amount without getting any of the calories, carbs or downsides that come with sugar.