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Chef Elyse H.C. AADP, Raw, Vegan, Gluten Free 1 rinsed Kelp Noodles 2 ripe Avocados 1 C of fresh salad greens 1/2 C Olive Oil or more for desired consistency 1/4 C chopped ...Raw Vegan Mock Tuna: 2 Cups Sunflower Seeds (Soak Overnight, rinse after soaking) Juice of 1 1/2 Lemons 1 Cup Chopped Celery 1/2 Cup Chopped Onion 1 Tsp Kelp Granules 1 Crumbled Nori or Dulse Flakes 1/4 Cup Fresh Dill 1 Tsp Salt 1 Tsp Pepper 1 Tbl Garlic Powder Process: Sunflower seeds first The...Chef Elyse H.C. AADP, Vegan, Gluten Free, Organic, nonGMO 1 - 2 Sweet Potatoes washed and chopped into matchstick pieces or wedges 1 - 1 1/2 C melted Coconut Oil himalayan pink salt your choice of seasonings i.e. garlic,...
Rockin’ Wellness Vanilla Candy Cane Peppermint Protein Smoothie
• 8-10oz Milk (Vanilla Non-Dairy or Dairy)• 1 Scoop Rockin Wellness Vanilla Protein Mix• 1/4 teaspoon Peppermint Extract• 4-6 Ice Cubes (depending on thickness desired)• 1/4 teaspoon Cinnamon• A Splash of Sweet Cream Flavored Creamer (Non-Dairy or Dairy)• 2-3 Strawberries or 1/2 banana• 1-2 Candy CanesPut candy canes in a zip-top baggie (make sure you get all the air out of the baggie before sealing it) and crunch and smush them up into small pieces or powder, put to the side…
• Add all ingredients into a blender & mix until smooth
• Hand mix 3/4 of the candy cane bits into smoothie
• Top off with Whipped cream (Non-dairy or dairy) and sprinkle with remaining candy cane crunchy bitsThis scrumptious smoothie has a total 22g of Protein
Optional Idea:
• Add 1 scoop of Rockin Wellness Vegan Collagen Revitalizer for an anti-aging, protein powerhouse of an incredible smoothie that adds an additional 7g of protein & 1000mg plant-based collagen peptides!
