Your wellness, from a different angle
There’s more to
your DNA than
where you’re from.
Meet SelfDecode. Explore what your genes may reveal about nutrition, sleep, energy, stress and fitness, with DNA-based reports that bring more context to your everyday wellness.
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Get to know SelfDecode
A closer look at what makes you, you.
SelfDecode was founded by Joe Cohen in 2016 and began releasing wellness reports in 2017. The idea: make genetic information easier to explore beyond a raw DNA file.
Today, its platform brings together DNA-based reports, research context and diet and lifestyle suggestions. Its subscription library includes 1,500+ health reports; check the features included in your chosen plan. Genetics offers context, not a prediction of exactly what will happen to your health.
Learn about SelfDecode’s story ↗The Rockin Wellness connection
Wellness isn’t
one-size-fits-all.
At Rockin Wellness, we believe better everyday choices start with understanding yourself. SelfDecode offers a closer look at how your genes may influence nutrition and wellness, while Rockin Wellness brings simple, delicious nutrition into your daily routine.
What can you explore?
From everyday habits
to the bigger picture.
Go deeper into topics that connect to real life. The reports and features available depend on the option you choose.
Nutrition
Explore genetic tendencies related to nutrient metabolism and food sensitivities. These are not allergy tests or diagnoses of nutrient deficiencies.
Daily wellness
Learn about DNA-related topics such as sleep, energy, stress and fitness, with context for how genes may play a part.
A clearer overview
SelfDecode’s Health Overview organizes findings and highlights areas to explore, so you have a starting point rather than a raw data file.
Ideas for next steps
Find diet and lifestyle suggestions in your SelfDecode account. Bring questions to a qualified healthcare professional before making health decisions.
Genetics is one part of the picture. Your environment, habits and medical history matter too. No DNA report guarantees a health outcome.
A look inside
Make it more
than a DNA file.
SelfDecode pairs topic-based reports with research context and diet and lifestyle suggestions. Take a look at an example before choosing your own option.
View a sample reportAffiliate link. Rockin Wellness may earn a commission if you purchase.
How to get started
From a cheek swab
to your digital reports.
Choose directly with SelfDecode
Compare the current test and report options on SelfDecode’s website. Check what is included, eligibility and any recurring charges before ordering.
Collect your sample
If you choose a DNA kit, follow the instructions to take a cheek-swab sample at home and send it back to SelfDecode for processing.
Explore your digital reports
When your results are ready, sign in to SelfDecode to review the reports included with your purchase.
A few good questions
Before you
take a closer look.
Clear expectations make exploring something new a little easier.
Is this an ancestry test or a wellness tool?
This page focuses on SelfDecode’s DNA-based health and wellness reports. They look at genetic tendencies related to wellness topics, with research context and suggestions. Review the exact features included with your chosen option.
Do I need to buy a new DNA test?
Not necessarily. SelfDecode accepts some existing raw DNA files, including eligible files from 23andMe, Ancestry and MyHeritage. Compatibility and available reports can vary. Confirm support for your file directly with SelfDecode.
What does a purchase include, and what does it cost?
Testing, reports, premium features and subscriptions are not all the same thing. Check the current offer, what is included, any renewal charges, and refund terms on SelfDecode before paying. Prices and promotions can change.
Can it tell me which nutrients I’m missing?
DNA reports can explore genetic tendencies, but they do not measure your current nutrient levels or diagnose a deficiency. If you’re concerned about missing nutrients, a healthcare professional can assess your situation and decide whether laboratory testing is appropriate. These reports do not establish a need for Rockin Wellness products.
Can these reports diagnose a health condition?
No. Genetic tendencies are not a diagnosis, and a report cannot determine your health future. This page is educational and does not provide medical advice. Discuss health concerns or changes to your care with a qualified healthcare professional.
Does Rockin Wellness see my DNA or results?
Rockin Wellness does not collect or interpret your DNA or health results through this page. You order, submit any sample or DNA file, and access reports directly with SelfDecode. Read SelfDecode’s privacy terms before sharing genetic information.
Who handles my order and support?
SelfDecode provides the testing options, reports, account access and customer support under its own terms. Rockin Wellness is sharing an affiliate link, not selling or fulfilling a DNA kit through Shopify.
Explore a different
side of your DNA.
Take a look at SelfDecode’s current options and decide whether DNA-based wellness insights are right for you.
Rockin Wellness may earn a commission when you purchase through links on this page. Your purchase takes place on SelfDecode’s website.