There are root vegetables in the world that contain powerful alkalizing nutrients that help our bodies to thrive. I will discuss a few of these super powered root vegetables in this coming blog series but wanted to start with one the most coveted first. Some call it the "mutha" of all spices, extremely versatile multi-functional food that fits well into a healthy lifestyle. Along with other rare adapagenic foods found in the world, this colorful nutrient dense vegetable spice supports balance in the body.
Why root vegetables?
Because root vegetables grow underground, they absorb a great amount of nutrient rich vitamins, minerals and many other high powered antioxidants from the soil. These colorful and vibrant superfoods pack a nutritional punch that is really unmatched when discussing food or diet supplementation. Something so powerful that you can feel it instantly when it enters your system.
Turmeric Root along with its primary active ingredient, poloyphenol and phytochemical extract, Curcumin have shown to be powerful antioxidants. This root is loaded with a mineral complex including manganese, iron, vitamin B6, fiber, copper and potassium.
Turmeric, deep yellow in color, is a powerful adaptagenic root vegetable that has long been used in the Indian systems of medicine, such as Ayurveda and Siddha, traditionally to support overall wellness.
As an antioxidant, curcumin is able to neutralize free radicals, chemicals that can travel through the body causing damage to healthy cells and cell membranes.
How Can We Get This Nutrition And Consume It On A Consistent Basis?
Check out our Cinnagreen Spice Tea +Energy at RockinWellness.com. This magical instant tea blend is caffeine free and contains effective doses of turmeric root as well as curcumin. We are working to make health the easy choice, so we made it taste good, naturally of course, with no sweeteners or flavors added. Just pure goodness blending natural raw ingredients, each with their own robust, attractive smell and flavor, all based on our 3 Principles of Good Health in supporting a healthy inflammatory response in our bodies, supporting the immune system and consuming high powered antioxidants on a consistent basis to help our bodies clean and nurture itself properly and effectively.
Our products are vegan, gluten free, NON-GMO, simple, convenient and easy on the go. To find vibrant health and clean energy in an instant brewed tea, just add to water, hot or cold and drink. Yes, it is that easy to be healthy. Please find this wonderful tea blend along with our unique collection of functional superfood blends by clicking here.
Root vegetables rule,
Seth Luker
Founder & President
Rockin Wellness Inc.
This article is for general nutrition education only and is not medical advice. Rockin’ Wellness products are foods/dietary supplements and are not intended to diagnose, treat, cure, or prevent any disease. Talk with your healthcare provider before making significant dietary changes or adding supplements.
