Blog

Health & Wellness

  • Healthy Chooclate!

    Ahhh chocolate, almost universally loved; and when you are craving chocolate (which is pretty often for us) nothing else will suffice.   Chocolate gets a bad wrap in the health world at times, but chocolate is actually healthy for you! Really it is!   When all the extra sugar and dairy is added t...
  • How to Combat Future Stress with Present Blessings…

    “…a whole race perpetually in pursuit of the rainbow’s end, never honest, nor kind, nor happy now, but always using as mere fuel wherewith to heap the altar of the future every real gift which is offered them in the Present.” – C.S. Lewis  I recently came across the previous quote while reading ...