Rockin' Raspberry Coconut

2 frozen bananas

½ cup frozen raspberries 

½ cup coconut water

¼ cup coconut milk

1 tsp coconut oil

1 scoop (serving) RW vanilla protein

Tip: peel bananas before freezing, makes it way easier.

Frozen bananas and raspberries make this summer smoothie rich and creamy. It has the sweetness you sometimes crave on those hot summer days while also being healthy for you. The added scoop of protein keeps you fuller for longer so you can avoid those mid afternoon cravings for something less healthy.

Comments

  • Posted by CakNU on

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  • Posted by OdtMO on

    новости в мире

  • Posted by UakRS on

    Fand etwas Unerwartetes. Es wird fur Sportler interessant sein.
    Anavar kaufen
    Es lohnt sich, darauf zu achten. Allen viel Gluck!

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