Ingredients Blueberries (preferably frozen) Banana (preferably frozen) Handful of oats 1 - 1 1/2 cups of plant-based milk (almond, oat, etc...) 1 scoop of Rockin' Wellness Vegan Protein If you are looking for a grit-free, plant-based protein powder mix, try Rockin' Wellness Vegan Protein. It has 14 grams of protein in each scoop and can be mixed in with water, smoothies, milk, or your favorite homemade snacks. Superfoods You Trust
