Rockin Recipes

chef elyse

  • Chef Elyse H.C. AADP, Vegan, Gluten Free, Organic, nonGMO 1 - 2 Sweet Potatoes washed and chopped into matchstick pieces or wedges 1 - 1 1/2 C melted Coconut Oil  himalayan pink salt your choice of seasonings i.e. garlic,...
  • Rockin' Wellness Vanilla Chai Smoothie Recipe

    Serves 1 Ingredients: 1 frozen banana 1 Cup of almond milk 1 teaspoon Oprah Chai tea 1/4 teaspoon cinnamon 2 teaspoons vanilla extract 2 Scoops of Rockin’ Wellness 3-4 Ice Cubes Directions: Place all ingredients in blender and blend at high speed Sip and Enjoy :)     Our Chocolate Nutrition...
  • Rockin' Wellness Vanilla Date Smoothie

    Serves 1Ingredients: 1 Cup of vanilla almond milk 2 Scoops of Rockin' Wellness 1 frozen banana 3 ice cubes 5 soft Medjool dates (remove pits) 1-2 teaspoons of vanilla extract or the insides of 1 vanilla bean   Directions: Place all ingredients in blender and blend until well combined Ta...
  • Rockin' Wellness Cherry Chocolate Smoothie

    A perfect shake for the cherry lovers! It has beautiful notes of cherry mixed with chocolate and the slightest hint of coconut.  The coconut oil is a great addition not only for that flavor, but for all the wonder benefits of coconut oil. Ingredients: 2 Cups of your favorite non dairy milk 2 Ice...