Rockin Recipes

  • Raw Vegan Mock Tuna: 2 Cups Sunflower Seeds (Soak Overnight, rinse after soaking) Juice of 1 1/2 Lemons 1 Cup Chopped Celery 1/2 Cup Chopped Onion 1 Tsp Kelp Granules 1 Crumbled Nori or Dulse Flakes 1/4 Cup Fresh Dill 1 Tsp Salt 1 Tsp Pepper 1 Tbl Garlic Powder  Process: Sunflower seeds first The...
  • Rockin’ Wellness Cookie Dough Protein Pops or Balls

     Try this AWESOME Rockin Wellness Cookie Dough Protein Recipe
    Take them along with you to the beach, hiking, parks & road trips for a satisfying high protein, delicious, nutritious & healthy snack
  • Rockin' Wellness Green Pina Colada Smoothie

    ½ cup coconut water ½ cup water Juice from 1 Lime 2 dates, pitted 1 Cup frozen Pineapple 1 scoop (serving) Rockin Wellness Energy Greens   I know when I picture summer I picture long lazy days sipping Pina Coladas by the pool or the ocean. Of course a regular Pina Colada has a ton of added sugars...
  • Vegan Football Recipes!

    Football Recipes Fall is upon us and aside from Pumpkin lattes and fresh apples it also means that Football is back! Seth is from Texas after all, there is a reason Friday Night Lights was based on a story from Texas.  For us vegans it can at times be difficult to either go to friends/family hou...