Recipes

  • Rockin' Wellness Cherry Chocolate Smoothie

    A perfect shake for the cherry lovers! It has beautiful notes of cherry mixed with chocolate and the slightest hint of coconut.  The coconut oil is a great addition not only for that flavor, but for all the wonder benefits of coconut oil. Ingredients: 2 Cups of your favorite non dairy milk 2 Ice...
  • Rockin' Berry Smoothie

    The perfect Summer time beverage! Enjoy a sweet, light and delicious berry smoothie with a little extra kick of protein. What's great about this is you can really put any berry you want, so you can shop the freshest produce in your area and add them to your shake.  Frozen though is better than fr...
  • Rockin Wellness Cacao Chia Pudding Smoothie Bowl

    INGREDIENTS: 1  scoop rockin wellness chocolate cacao nutrition shake powder 6 tbs chia seeds 1 1/2 cups plant milk  1 tsp date syrup TOPPINGS:   strawberries  Cacao nibs Coconut Peanut butter  Simply combine all ingredients into a bowl and whisk thoroughly. Let stand for 5 mins. Whisk agai...
  • Rockin Wellness Raspberry Collagen Blender Oats Smoothie Bowl

    INGREDIENTS: 1 scoop rockin wellness plant based collagen revitalized powder  1 cup oats  1 1/2 cups plant milk  1 cup coconut water 1 1/2 bananas  3/4 cup raspberries, frozen  1 tbs maple syrup (optional)  TOPPINGS: hemp seeds Coconut Sunflower seeds  In a bowl, combine your coconut water,...