2 frozen bananas
½ cup frozen raspberries
½ cup coconut water
¼ cup coconut milk
1 tsp coconut oil
1 scoop (serving) RW vanilla protein
Tip: peel bananas before freezing, makes it way easier.
Frozen bananas and raspberries make this summer smoothie rich and creamy. It has the sweetness you somet...
½ Cup Coconut Milk
1 Big handful Frozen Strawberries
1 Ripe Mango
1 scoop (serving) Rockin Wellness Vanilla Protein
1 tsp coconut oil
Coconut and Strawberry is a perfect combo for a hot summer day. Light and crisp it is a refreshing and filling way to have a midday snack or a quick meal.
Serves 1
Ingredients:
1 frozen banana
1 Cup of almond milk
1 teaspoon Oprah Chai tea
1/4 teaspoon cinnamon
2 teaspoons vanilla extract
2 Scoops of Rockin’ Wellness
3-4 Ice Cubes
Directions:
Place all ingredients in blender and blend at high speed
Sip and Enjoy :)
Our Chocolate Nutrition...
Serves 1Ingredients:
1 Cup of vanilla almond milk
2 Scoops of Rockin' Wellness
1 frozen banana
3 ice cubes
5 soft Medjool dates (remove pits)
1-2 teaspoons of vanilla extract or the insides of 1 vanilla bean
Directions:
Place all ingredients in blender and blend until well combined
Ta...
2 frozen bananas ½ cup frozen raspberries ½ cup coconut water ¼ cup coconut milk 1 tsp coconut oil 1 scoop (serving) RW vanilla protein Tip: peel bananas before freezing, makes it way easier. Frozen bananas and raspberries make this summer smoothie rich and creamy. It has the sweetness you somet...
½ Cup Coconut Milk 1 Big handful Frozen Strawberries 1 Ripe Mango 1 scoop (serving) Rockin Wellness Vanilla Protein 1 tsp coconut oil Coconut and Strawberry is a perfect combo for a hot summer day. Light and crisp it is a refreshing and filling way to have a midday snack or a quick meal.
Serves 1 Ingredients: 1 frozen banana 1 Cup of almond milk 1 teaspoon Oprah Chai tea 1/4 teaspoon cinnamon 2 teaspoons vanilla extract 2 Scoops of Rockin’ Wellness 3-4 Ice Cubes Directions: Place all ingredients in blender and blend at high speed Sip and Enjoy :) Our Chocolate Nutrition...
Serves 1Ingredients: 1 Cup of vanilla almond milk 2 Scoops of Rockin' Wellness 1 frozen banana 3 ice cubes 5 soft Medjool dates (remove pits) 1-2 teaspoons of vanilla extract or the insides of 1 vanilla bean Directions: Place all ingredients in blender and blend until well combined Ta...
