Recipes

Serves 1Ingredients: 1 Cup of vanilla almond milk 2 Scoops of Rockin' Wellness 1 frozen banana 3 ice cubes 5 soft Medjool dates (remove pits) 1-2 teaspoons of vanilla extract or the insides of 1 vanilla bean   Directions: Place all ingredients in blender and blend until well combined Ta...

Make these easy, vegan, gluten-free, Santa Hat Brownies with Rockin Wellness Nutritional Shake Mix.

Chocolate, Strawberries & Whipped Cream dessert everyone will love

 Rockin’ Wellness Vanilla Candy Cane Peppermint Protein Smoothie 

 

Put candy canes in a zip-top baggie (make sure you get all the air out of the baggie before sealing it) and crunch and smush them up into small pieces or powder, put to the side…

• Add all ingredients into a blender & mix until smooth
• Hand mix 3/4 of the candy cane bits into smoothie
• Top off with Whipped cream (Non-dairy or dairy) and sprinkle with remaining candy cane crunchy bits

 This scrumptious smoothie has a total 22g of Protein 

Optional Idea:
• Add 1 scoop of Rockin Wellness Vegan Collagen Revitalizer for an anti-aging, protein powerhouse of an incredible smoothie that adds an additional 7g of protein & 1000mg plant-based collagen peptides!

Chocolate Pumpkin Spice Smoothie

• 1 Scoop Chocolate Cacao Rockin Wellness
• 1 frozen banana or non-frozen banana & add 1/2 cup ice
• ½ cup vanilla yogurt (plant-based or dairy)
• 1/2 cup pumpkin puree
• 1/2 cup milk (plant-based or dairy)
• 1 tablespoon nut butter
• 1 teaspoon vanilla extract
• 1/2 teaspoon ground cinnamon
• pinch each of nutmeg, ginger or allspice

Blend until smooth, pour into glass and top with your whipped topping (plant-based or dairy) enjoy!

For added benefits try adding in our Collagen Revitalizer or Protein+