Rockin' Raspberry Coconut

2 frozen bananas

½ cup frozen raspberries 

½ cup coconut water

¼ cup coconut milk

1 tsp coconut oil

1 scoop (serving) RW vanilla protein

Tip: peel bananas before freezing, makes it way easier.

Frozen bananas and raspberries make this summer smoothie rich and creamy. It has the sweetness you sometimes crave on those hot summer days while also being healthy for you. The added scoop of protein keeps you fuller for longer so you can avoid those mid afternoon cravings for something less healthy.

Comments

  • Posted by NancyAbife on

    Выбираем правильно духи

  • Posted by NancyAbife on

    5 самых модных помад

  • Posted by NancyAbife on

    Свяжи ЛЕГКО бактус спицами

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