Rockin' Raspberry Coconut

2 frozen bananas

½ cup frozen raspberries 

½ cup coconut water

¼ cup coconut milk

1 tsp coconut oil

1 scoop (serving) RW vanilla protein

Tip: peel bananas before freezing, makes it way easier.

Frozen bananas and raspberries make this summer smoothie rich and creamy. It has the sweetness you sometimes crave on those hot summer days while also being healthy for you. The added scoop of protein keeps you fuller for longer so you can avoid those mid afternoon cravings for something less healthy.

Comments

  • Posted by GzbWP on

    Пряная рыбка в сливочном соусе с кунжутом!

  • Posted by NancyAbife on

    Вот здоровья вам секрет – хочешь верь, а хочешь – нет!

  • Posted by NancyAbife on

    Как изгнать муравьёв из теплицы. Мои личные способы.

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