Rockin' Raspberry Coconut

2 frozen bananas

½ cup frozen raspberries 

½ cup coconut water

¼ cup coconut milk

1 tsp coconut oil

1 scoop (serving) RW vanilla protein

Tip: peel bananas before freezing, makes it way easier.

Frozen bananas and raspberries make this summer smoothie rich and creamy. It has the sweetness you sometimes crave on those hot summer days while also being healthy for you. The added scoop of protein keeps you fuller for longer so you can avoid those mid afternoon cravings for something less healthy.

Comments

  • Posted by MatheTaw on

    Pills information for patients. Effects of Drug Abuse.
    trazodone online
    All information about medicine. Read information here.

  • Posted by DaDykt on

    Medicament information sheet. Cautions.
    zantac buy in Canada
    All about drugs. Read information here.

  • Posted by DavidMbt on

    Drug information sheet. Cautions.
    plavix prices in USA
    Best about drug. Get now.

Leave a comment