Rockin' Tropical Green

1 cup frozen pineapple

1 frozen banana

½ cup spinach

Zest and juice of ½ lime

½ cup coconut water

½ cup water

1 scoop (serving) RW energy greens

Optional 1 scoop RW protein for a little extra protein


This green powerhouse smoothie is the perfect drink to re energize, refuel and detoxify you after a long day. Lets be honest, during the Summer you will have some days where you eat unhealthy or drink a bit too much and that is ok. Use this awesome Tropical Greens formula to recover the next day and have you feeling healthy and energized!


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